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Improved emotional resilience for

Build a routine that will set you and your team up for a successful and happy day

Daily check-ins and weekly journeys like Anxiety to Confidence in Your Career to help you take control through mindfulness.

Quimby for individuals

Support your team in building emotional resilience to create a psychologically safe team through daily exercises and anonymous aggregation.

Quimby for teams

Anxiety to Confidence in Your Career

FEATURED JOURNEY:

A tailored journey with micro-steps to train your mind from anxious feelings to confidence all through simple daily and weekly exercises that fit well within your schedule.

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Featured blog posts

Blog and articles

Sep 25, 2023

Sumedha Ganjoo

How much stress is too much?

Sep 25, 2023

Sumedha Ganjoo

Stress is personal and it is important to establish your own baseline of stress. This baseline is different per individual, per team, per task. You can use PSS scale to establish perceived levels of stress.